Suitable for all levels, the practice of Hatha yoga consists of asanas (yoga postures) and pranayama (breathing exercises). Each class helps align and prepare the body for a state of mindfulness and meditation. Classes are free to students, employees and members of the Gambier community. All classes are drop-in (no registration required) and first-come, first-served. All equipment is provided, but feel free to bring your own yoga mat if you’d like.
Monday, December 9, 2019 at 12:10pm to 12:50pm
Gund Gallery, Buchwald-Wright Gallery
101 1/2 College Drive Gambier, Ohio 43022